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Allison Iraheta & Halo Circus by Michael Becker

Artist Spotlight: RIVVRS, Veronica Bianqui & Halo Circus

On February 5, 2018February 3, 2018 By Elizabeth Rosalyn TheIn Music, Tunesday

Looking for new artists to add to your Spotify playlists? We’ve got you covered! In this Artist Spotlight roundup, we feature a few up-and-coming independent musicians in Americana, bluesy pop-rock, and electropop that you’ll be hearing more from this year and beyond. Meet RIVVRS, Veronica Bianqui, and Halo Circus.

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Who’s That Girl?

I am a Vancouver-based content writer and marketing communications professional dedicated to telling enlightening and empowering stories that invite conversation, inspire passion, and ignite action.

Currently, I specialize in content marketing for Rise, Canada’s all-in-one people platform for HR, payroll, and benefits, and am a founding director of The Hudsucker, a lifestyle and pop-culture digital magazine.

My passions include writing, reading, literature, arts, entertainment, music, film, television, fashion, technology, travel, and culture.

I am a Gryffindor, an old soul who’s young at heart, a human jukebox, and a corgi lady in training.

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xoxo from my fluffy valentine 👸🏻😘🐶 (📸: @kristinsmerch) #valentinesday #dogsofinstagram

When life gives you lemons... 🍋 Give yourself the bright and happy complexion you desire with #cleanandclear’s new Lemon line. Your skin deserves the very zest! #MyZestSkin Disclaimer: I received these @cleanandclearca @cleanandclear products #complimentary from @Influensterca @Influenster. #influenster #contest #MyZestSkin #contest #complimentary @cleanandclearca @Influensterca

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It’s #BellLetsTalk Day, so let’s talk meditation. Meditation is the practice of mindfulness to reach a mental state of calm and relaxation, done through a particular method in which the individual will focus their mind and train their awareness for a period of time. When we think of meditating, the picture that immediately comes to mind is a person sitting cross-legged on the floor, with their eyes closed and their body at ease, transcending into a silent state of zen. Sounds simple enough, but for me, it wasn’t. In fact, I am a failure at meditation. (Failing at meditation? How does one do that?) But there I was, sitting with a group of people in a guided meditation class, and I just couldn’t shut my damn mind up and stop it from drifting. For someone who considers herself to be acutely introspective and in tune with her inner self, how could I not be able to do this one simple thing and FOCUS? Initially, I had concluded that it wasn’t for me. But I was so focused on my challenges with this particular technique that it didn’t cross my mind to think about and approach meditation differently. If the root of meditation is a mental exercise involving focus and awareness to achieve relaxation, then we should consider what activities will bring us to that state of being fully present in the moment and totally focused on our inner selves. For me, I immediately think of sitting in a coffee shop, sipping on a hot cup of tea, and observing the passersby within the vicinity. For others, solitary activities like working on a colouring book or doing yoga stretches, or even admiring the jellyfish at the aquarium or walking down a busy street full of people, people-watching, can quiet the noise in their heads and bring them that sense of stillness. This definition of meditation is an act of mindfulness in which the individual finds a moment to focus on cultivating peace and calm within. So, the next time you are feeling overburdened with stress or anxiety, consider taking the time to care for yourself and your mental health using techniques that will lead you to your zen. In what ways do you meditate and practice mindfulness? #elizabethrosalyn #ladywritesthehues

I’m finally going back to the city where I first left my heart - #NewYorkCity! 🗽 Requesting your #travel recommendations and tips for exploring #NewYork in March. Tell me, New Yorkers and #NYC lovers: What do I need to see, do, eat, etc in the #BigApple? 🍎 . . . . . #iloveny#ilovenyc#nyclife#newyorknewyork#newyorker#newyork_ig#manhattan#seeyourcity#traveltuesday#instatravel#igtravel#travelgram#instapassport#roamtheworld#exploremore#goexplore#mytinyatlas#dametraveler#traveltuesday#tbt#LIZ❤️NYC

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Two Guys, A Girl, and A #TripleThreat Birthday Party 🎂🎂🎂 #3stooges #sodope

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