woman girl beach sand brooke cagle

Life Lessons Learned From… Moving On

I originally planned to publish this blog post on the eve of whenever I happened to start the next exciting chapter of my life. It was to be a cause for celebration after a long and hard battle won. Now that my original deadline has passed and said chapter still remains in the draft stage, I …

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elephant andy brunner

Life Lessons Learned From… Kicking the Elephant Out of the Room

Death. Illness. Divorce. Job loss. We will all inevitably encounter hard times through devastating losses in our lives. It is through how we deal with our grief and eventually rebuild from tragedy that we discover the full capabilities of the human spirit. Someone who has known this well over the past two years is Sheryl Sandberg. In Sandberg's latest book, Option …

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Life Lessons Learned From… Volunteering

Learning the importance of 'We' as a volunteer with The Writers' Exchange

Life Lessons Learned From… August 2014

August kicked my ass. The entire month was ridden with death, suffering, anxiety, and pretty much every terrible situation and miserable sensation imaginable. Between saying goodbye to someone who I really cared about and watching the one person who means the most to me face even more health challenges, my heart was broken and my spirit was shattered. The news stories this …

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Life Lessons Learned From… University

It’s graduation season! As students celebrate the end of their studies and get ready to move on to the next phase of their lives, it’s time to reflect back on memories made during their university experience. After six years at Simon Fraser University, I have quite the rich collection to draw from. Throughout the good …

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