Breakups and layoffs suck. Whether it’s the end of a long-term relationship with someone you love, the loss of a job you were dedicated to, or another life-altering situation, being thrust into these scenarios where a big part of your life comes to a sudden end is downright unnerving and terrifying.
You enter into that uncomfortable grey area of uncertainty, where before you looms a tough period of passage from what you knew towards what is unknown. To help you build resilience and respond better to an imposed transition, we share a few ways you can begin to part with the past, return to the present, and move ahead towards the future.
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Elizabeth Rosalyn 