jordan sanchez girl woman forest woods

The Stages of Grief After Being Laid Off

A calendar invite for an agenda-less early morning meeting with my leadership team at an off-site location arrives in my email inbox. A sense of foreboding forms around me. To quote a little indie film franchise you’ve probably never heard of called Star Wars, “I’ve got a bad feeling about this.”

My worst fear was realized when I received the news that my time at the company I’ve dedicated myself to for years was coming to an end.

In the 24 hours that followed after being laid off from the job I had loved, I experienced the five stages of grief — denial, depression, anger, bargaining, and acceptance.

Continue reading on Medium…

girl mountain sky

Edge of 2017

It’s the return of my lucky number 7 in 2017. Looking back, 2007 was a monumental year because it was the year I graduated from high school and entered a brand new phase of my life—adulthood. Now, ten years later, I feel like it’s time to make some more transformative changes.

Continue reading “Edge of 2017”

lighthouse robert wiedemann

2016: A Year in Review

We did it, guys. We survived 2016.

Like many of you, I am drained by and done with this tumultuous year. 2016 was a harsh wake-up call for humanity, and 2017 will be the real test for us all. With hard work and heart, I truly believe we can and will weather the storms ahead.

Despite all the chaos, I did have some personal highlights worth mentioning, including traveling to Paris, meeting new people, accomplishing long-held goals, and listening to a lot of good new music. As I gear up to say goodbye (and good riddance) to 2016, I’d like to share the moments that made this year one to remember in a celebratory way.

Throughout the year, I’ve been compiling a page of memories from 2016—including notable experiences I had, concerts I attended, music I listened to, movies I watched, television shows I  followed, and books I read—and now the time capsule is complete! Check it out here at Scrapbook 2016.

Featured image by Robert Wiedemann.

Life Lessons Learned From… Volunteering

Learning the importance of ‘We’ with The Writers’ Exchange

One of Quietly’s resolutions for 2016 was to find a cool cause to get involved with. The two qualifications we looked for in our search for a compatible non-profit organization were

a) something based within our local community and

b) something related to our passion for words.

Since January, the Quietly Qrew has been volunteering with Writers’ Exchange, and wow, talk about a match made in heaven!

Based in Vancouver’s Downtown Eastside, the organization aims to get inner-city kids excited about reading and writing through free, fun, and creative activities during in-school and after-school literacy programs.

At its core, content marketing is about telling stories that make an impact. Our team was stoked to dig deep into the ethos of our company’s values and help guide these bright, young storytellers as volunteer literacy mentors. Little did we know how much our efforts of giving back to them would come back to benefit us as a team and as individuals.

The majority of the kids involved with Writers’ Exchange do not have an adult at home to help them with improving their reading and writing skills, so having the guidance and support of volunteers makes a huge difference in their lives. Some literacy activities from previous sessions include creating the origin story of a superhero’s superpet and navigating through an owl-themed scavenger hunt. Activities as imaginative and wacky as these break through the barriers that make kids hesitant to engage with learning.

As we’ve learned from working with the kids during these past five months, patience, practice, and persistence makes progress, and the growth in the skills and self-esteem of each kid has been amazing to witness.

Our involvement with Writers’ Exchange has provided us with a new way to strengthen our cohesion and connection as a team. Every week, two of our team members head over to their HQ to join the band of after-school volunteers in working with the kids on the activity of the day. We mix up our scheduling rotation each term to allow for our staff members to partner up someone new every few weeks, allowing us to bond with each other outside of the workplace. At the end of May, the Quietly Qrew participated in Writers’ Exchange’s Hastings Hole-in-One mini-golf tournament fundraiser as volunteers and as players, adding to the wealth of fond memories we share as a work family.

In taking a break from our work routines and office environment, our team is given the valuable opportunity to switch from the hustle and bustle of work mode to kid mode. By interacting with children and seeing the smiles on their faces after spending quality time with them, you’re reminded of what truly matters — the simple joy of living in the moment. As one of our colleague’s reflected after one of her volunteer shifts, appreciating time from a kid’s perspective after a long day at work provides a revitalizing boost to one’s own productivity and mindfulness.

Having a chance to collaborate with a mix of like-minded people from different backgrounds and a shared interest in children’s literacy has allowed us to connect with the community and make new friends. From the sweet, patient, and enthusiastic volunteers to the cheerful, witty, and dedicated leadership team behind Writers’ Exchange, we’ve greatly enjoyed building relationships with this group and look up to all of the adults involved in running the WE show as generous, inspiring, and overall fine folks!

The biggest objection discouraging companies from getting involved with volunteer initiatives is time. For employers, their employees’ time is money. As a wise volunteer was once quoted as saying,

“Volunteers do not necessarily have the time; they just have the heart.”

During Writers’ Exchange’s past winter term and ongoing spring term, our team has been able to devote two hours every Wednesday afternoon to playing, reading, and writing with the kids. Seeing as time is the greatest gift one can give, we at Quietly highly encourage working with the right organization to create a schedule that works for your team.

Through WE’s flexibility with incorporating our company’s limited time and resources, we’ve been able to participate in the most incredible volunteering opportunity imaginable, and for that, we cannot thank our good friends enough!

Writers’ Exchange is currently recruiting Literacy Mentors for their summer and fall programs. If you’re interested in getting your company involved in WE’s corporate volunteering program, visit their website for further information.

girl woman person ocean sky

Ideas for Finding Peace of Mind

You know those mornings when you wake up not necessarily on the wrong side of the bed, but on the wrong side of yourself? Then, for the rest of the day, you feel so deeply entrenched in misery that you simply can’t shake off?

If you’ve ever had difficult moments like this, you are not alone. It’s something many people have experienced but do not readily speak of. I know this because that scenario has been my Wednesdays for the last month.

It’s hard to open up about your internal struggles. Whenever I’m having a rough mental health day, I tend to keep quiet and keep to myself, but I know that keeping my emotions bottled up is not a beneficial solution. When seeking professional help is not required, not accessible, or something you’re not yet ready for, what can you do to save your sanity?

To remedy the bad days, I’ve been working on tackling and completing these five daily actions. In no way are these quick fixes for mental health challenges, but the hope is that by fulfilling these actions, you can find purpose in and anticipation for your daily life, and ultimately get closer to a place where you can see yourself as worthy as you truly are.

Continue reading “Ideas for Finding Peace of Mind”